Mexican

CrockPot Salsa Chicken (a makeover) is for Dinner.

CrockPot Salsa Chicken (a makeover) takes 5 minutes to prepare.

CrockPot Salsa Chicken (a makeover) takes 480 minutes to cook.

CrockPot Salsa Chicken (a makeover) makes 5 servings.

The ingredients for CrockPot Salsa Chicken (a makeover) are:

1 lb frozen chicken breast
1T chili powder
1 t each oregano, paprika, crushed red pepper flakes
1.5 t garlic powder
1/2 t each black pepper and ground cumin
1 can (15 oz) black beans, drained and rinsed well
1 cup salsa
1 can (10.5 oz) cream of chicken soup (98% fat free)
1/2 cup light sour cream

Here is how you make CrockPot Salsa Chicken (a makeover):

1. Place chicken breasts in crock pot.2. Combine seasonings and sprinkle over top.3. Add the black beans.4. Mix together the can of soup and the salsa and pour over chicken.5. Cook on low for 6-8 hours. (My chicken was thawed so I cooked it on low for about 5 hours.)6. Shred chicken with a fork.7. Stir in sour cream and allow to heat through.

The nutritional information for CrockPot Salsa Chicken (a makeover) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 257.2

• Total Fat: 4.8 g
• Cholesterol: 63.2 mg
• Sodium: 782.3 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 5.8 g
• Protein: 27.9 g

CrockPot Salsa Chicken (a makeover) is Mexican cuisine.