Mexican

Quick Shredded Chicken is for Dinner.

Quick Shredded Chicken takes several minutes to prepare.

Quick Shredded Chicken takes several minutes to cook.

Quick Shredded Chicken makes 6 servings.

The ingredients for Quick Shredded Chicken are:

2 boneless, skinless chicken breasts
2-3 cups chicken stock (enough to cover chicken in pan)
1/2 onion, chopped
3 garlic cloves, minced
1 tbsp whole dried mexican oregano (available in the ethnic foods section, or sub in ground oregano)
1/2 of a small jalapeno chili, minced.
1/2 tsp salt
2 bay leaves

Makes 4-6 servings depending on what you use it for

Here is how you make Quick Shredded Chicken:

Put all ingredients into a large saucepan or skillet. Bring to a boil, then reduce heat to a simmer and cook abt 20 minutes, until v. tender.Let chicken cool in liquid, then drain liquid off, remove bay leaves, (keeping onion, garlic, and oregano with chicken)and shred into bite-sized pieces.Great in enchiladas, tacos, or salads!Number of Servings: 6Recipe submitted by SparkPeople user VANESSAN.

The nutritional information for Quick Shredded Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 134.2

• Total Fat: 2.4 g
• Cholesterol: 46.6 mg
• Sodium: 1,025.9 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.6 g
• Protein: 23.9 g

Quick Shredded Chicken is Mexican cuisine.