Mexican

Atkins Mexican Chicken Soup takes 15 minutes to prepare.

Atkins Mexican Chicken Soup takes 18 minutes to cook.

Atkins Mexican Chicken Soup makes 4 servings.

The ingredients for Atkins Mexican Chicken Soup are:

1 tbsp Olive oil
3/4 cup chopped onion
3/4 tsp cumin
4 cups chicken broth
2 cup shredded cooked chicken
3/4 tsp jalapeno peppers, seeded and minced
1 small tomato
4 tbsp cilantro

Here is how you make Atkins Mexican Chicken Soup:

heat oil in a medium sauce panadd onions and cumin, cook for 2-3 minutesadd next 3 ingredients, cook for 10 minutesstir in tomatos and cilantro, cook additional 5 minutesadd-in 1/2 avacado, cheddar cheese,or additional cilantro (Don't forget to add in the extra carbs!)Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BADSEEDGIRL.

The nutritional information for Atkins Mexican Chicken Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 187.8

• Total Fat: 5.6 g
• Cholesterol: 73.4 mg
• Sodium: 1,040.5 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.8 g
• Protein: 28.9 g

Atkins Mexican Chicken Soup is Mexican cuisine.

The dietary needs meet for Atkins Mexican Chicken Soup is Low Carb