Mexican

Easy White Bean and Chicken Soup is for Soup.

Easy White Bean and Chicken Soup takes 10 minutes to prepare.

Easy White Bean and Chicken Soup takes 30 minutes to cook.

Easy White Bean and Chicken Soup makes 12 servings.

The ingredients for Easy White Bean and Chicken Soup are:

2 T. olive oil
1 medium onion, chopped
1 clove garlic, minced
3 chicken breast, cooked and chopped
1 (9 oz) package of frozen white corn
2 (15 oz.) cans Great Northern beans, undrained
1 (7 oz.) can diced green chilies, optional
1/2 tsp. cumin
1/2 tsp. coriander
1/2 tsp. oregano
1/4 tsp. cayenne pepper (optional)
3 c. chicken broth
3 T. lime juice

Here is how you make Easy White Bean and Chicken Soup:

In a large pot saute onion and garlic in olive oil. Add chopped chicken, corn, beans, green chilies, spices, broth and lime juice. Stir until well blended. Bring to a boil, then turn heat to low and simmer for 20 to 30 minutes. Delicious alone or serve with toppings like low-fat cheese, fat free sour cream, green onions, sala or corn chips.Number of Servings: 12Recipe submitted by SparkPeople user LFAIRHOLM.

The nutritional information for Easy White Bean and Chicken Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 183.1

• Total Fat: 2.5 g
• Cholesterol: 35.5 mg
• Sodium: 446.2 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 5.6 g
• Protein: 20.5 g

Easy White Bean and Chicken Soup is Mexican cuisine.

The dietary needs meet for Easy White Bean and Chicken Soup is Low Fat