Mexican

Low Calorie Chicken Enchalada is for Dinner.

Low Calorie Chicken Enchalada takes 15 minutes to prepare.

Low Calorie Chicken Enchalada takes 45 minutes to cook.

Low Calorie Chicken Enchalada makes 8 servings.

The ingredients for Low Calorie Chicken Enchalada are:

16 oz boiled boned chicken
1 onion
1 bell pepper
8 tsp reduced calorie butter
1 can light mushroom soup
8 oz mild mexican cheese whiz
1 cup low fat sour cream
1 can green chilies
lays baked tortilla chips
2 oz cheddar cheese

Here is how you make Low Calorie Chicken Enchalada:

saute onion and bell pepper in butter until tender. Reduce heat to simmer add soup and cheese until melted. Remove from heat add sour cream and chillies.In casserole dish put layer of chips just enough to cover bottom. 1/2 of the chicken, 1/2 of cheese mixture. Repeat. Sprinkle top with cheese. Bake at 350 for 45 minutesNumber of Servings: 8Recipe submitted by SparkPeople user ANNCOPPLER.

The nutritional information for Low Calorie Chicken Enchalada is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 534.4

• Total Fat: 17.8 g
• Cholesterol: 117.0 mg
• Sodium: 1,083.1 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 3.7 g
• Protein: 38.6 g

Low Calorie Chicken Enchalada is Mexican cuisine.