Mexican

Make-You-Sweat Chicken and Rice Soup takes 15 minutes to prepare.

Make-You-Sweat Chicken and Rice Soup takes 10 minutes to cook.

Make-You-Sweat Chicken and Rice Soup makes 2 servings.

The ingredients for Make-You-Sweat Chicken and Rice Soup are:

8 oz. Fat Free Sour Cream

10.5 oz. can 98% Fat Free Cream of Chicken condensed soup

10 oz. can diced tomatoes & green chilies

6 oz. Oscar Mayer Chicken Breast Strips, Southwestern

0.5 cup 2% mild cheddar shredded cheese

0.5 cup chopped white onion

0.5 cup chopped green bell peppers

1 bag Boil-in-Bag White Rice

Here is how you make Make-You-Sweat Chicken and Rice Soup:

While boiling rice, empty chicken, can of tomatoes & green chilies, onions, and green peppers in an extra large deep skillet or sauce pan and cook until most of the juices evaporate. Add in can of soup and sour cream. Mix well over low heat.Add cooked rice and mix well.Add cheese and mix well.Remove from heat and serve.Makes 2 large servings or 3-4 smaller servings.Number of Servings: 2Recipe submitted by SparkPeople user SEVERINA418.

The nutritional information for Make-You-Sweat Chicken and Rice Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 599.5

• Total Fat: 10.6 g
• Cholesterol: 93.8 mg
• Sodium: 2,700.4 mg
• Total Carbs: 77.3 g
• Dietary Fiber: 3.2 g
• Protein: 43.3 g

Make-You-Sweat Chicken and Rice Soup is Mexican cuisine.

The dietary needs meet for Make-You-Sweat Chicken and Rice Soup is Low Fat