The recipe Southwest Chicken (for 1)
Southwest Chicken (for 1) recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Southwest Chicken (for 1)!
Southwest Chicken (for 1)
- What Course Is Southwest Chicken (for 1)?
- How Long Does Southwest Chicken (for 1) Recipe Take To Prepare?
- How Long Does Southwest Chicken (for 1) Recipe Take To Cook?
- How Many Servings Does Southwest Chicken (for 1) Recipe Make?
- What Are The Ingredients For Southwest Chicken (for 1) Recipe?
- How Do I Make Southwest Chicken (for 1)?
- What's The Nutritional Info For Southwest Chicken (for 1)?
- What Type Of Cuisine Is Southwest Chicken (for 1)?
- What Dietary Needs Does Southwest Chicken (for 1) Meet?
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This is a really good amount of food for one person. To make it a little healthier, use low sodium taco seasoning, or skip the sour cream. For about 3-4 adults, use 3-4 breasts, the whole packet of seasoning, half the can of corn, and the whole can of beans.Make with brown or white rice. What Course Is Southwest Chicken (for 1)?Southwest Chicken (for 1) is for Dinner. How Long Does Southwest Chicken (for 1) Recipe Take To Prepare?Southwest Chicken (for 1) takes 5 minutes to prepare. How Long Does Southwest Chicken (for 1) Recipe Take To Cook?Southwest Chicken (for 1) takes 20 minutes to cook. How Many Servings Does Southwest Chicken (for 1) Recipe Make?Southwest Chicken (for 1) makes 1 servings. What Are The Ingredients For Southwest Chicken (for 1) Recipe?The ingredients for Southwest Chicken (for 1) are: 1 Chicken Breast, no skin or bone1/4 cup water 4 tsp taco seasoning 2.5 oz of canned corn 0.5 cup of black beans (1/3 the can) 1 tbsp light sour cream (optional) How Do I Make Southwest Chicken (for 1)?Here is how you make Southwest Chicken (for 1): Cut chicken into strips or cubes (your preference)Spray nonstick pan with a little canola oil, and cook chicken on medium to medium-high heat till no longer pink on outside. About 6 minutes.Add water and mix in seasoning.Cook until chicken is done.Add in black beans and corn. Cook for another 5-8 minutes.Makes about 10.5oz per person.Number of Servings: 1Recipe submitted by SparkPeople user CAROLINAGIRL07.What's The Nutritional Info For Southwest Chicken (for 1)?The nutritional information for Southwest Chicken (for 1) is:
What Type Of Cuisine Is Southwest Chicken (for 1)?Southwest Chicken (for 1) is Mexican cuisine. What Dietary Needs Does Southwest Chicken (for 1) Meet?The dietary needs meet for Southwest Chicken (for 1) is Low Fat |
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