The recipe Southwestern Chicken

Made From Scratch Recipes

Southwestern Chicken recipe is a Mexican Dinner meal that takes 25 minutes to make. If you enjoy Mexican for Dinner, you will like Southwestern Chicken!

Southwestern Chicken

Southwestern Chicken Recipe
Southwestern Chicken

Tip: hot cooked rice complements the sauciness of this chicken dish and rounds out the meal easily due to the similar cook times of the rice and chicken.

What Course Is Southwestern Chicken?

Southwestern Chicken is for Dinner.


How Long Does Southwestern Chicken Recipe Take To Prepare?

Southwestern Chicken takes 10 minutes to prepare.


How Long Does Southwestern Chicken Recipe Take To Cook?

Southwestern Chicken takes 25 minutes to cook.


How Many Servings Does Southwestern Chicken Recipe Make?

Southwestern Chicken makes 4 servings.


What Are The Ingredients For Southwestern Chicken Recipe?

The ingredients for Southwestern Chicken are:

4 (about 1lb/500g) boneless, skinless chicken breasts
1tbsp (15ml) canola oil
1/2 cup (50ml) finely chopped onion
1 cup (250ml) finely diced plum tomatoes
1/2 cup (125ml) each, chopped red and green pepper
1 can (10oz/284ml) Campbell's Condensed Low Fat Cream of Mushroom soup
1/2 cup (125ml) water
1tbsp chili powder
1/2 tsp (2ml) ground cumin


How Do I Make Southwestern Chicken?

Here is how you make Southwestern Chicken:

1. Brown chicken well in heated oil at medium-high heat in large skillet - about 5 minutes per side. Reduce heat to medium.2. Add onion, tomatoes and peppers. Cook and stir for 3 minutes.3. Stir in mixture of soup, water, chili powder and cumin. Cover and simmer until chicken is cooked through - about 5 minutes - stirring occasionally.Serving Szie: 4Number of Servings: 4Recipe submitted by SparkPeople user SHERILEA3.


What's The Nutritional Info For Southwestern Chicken?

The nutritional information for Southwestern Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 355.2
  • Total Fat: 8.2 g
  • Cholesterol: 139.4 mg
  • Sodium: 480.7 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 56.1 g

What Type Of Cuisine Is Southwestern Chicken?

Southwestern Chicken is Mexican cuisine.


What Dietary Needs Does Southwestern Chicken Meet?

The dietary needs meet for Southwestern Chicken is Low Carb


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