Mexican

Spicy Mango Chicken is for Dinner.

Spicy Mango Chicken takes 10 minutes to prepare.

Spicy Mango Chicken takes 20 minutes to cook.

Spicy Mango Chicken makes 4 servings.

The ingredients for Spicy Mango Chicken are:

2 chicken breasts, cut in half
1 1/2 cup Salsa
1/4 cup orange juice
2 Tbs barbeque sauce
1/2 Mango, cubed
Cooked White Rice
Red pepper to taste

Here is how you make Spicy Mango Chicken:

Combine salsa, orange juice, barbeque sauce, cubed mango and red pepper in a meduim sauce pan(make sure it has a lid). I put about a tsp of red pepper in and it was just right for jake and I, if you like it more spicy, add more. Next, add the Chicken and make sure it gets covered by the sauce on all sides. Put the lid on the saucepan and Marinate in fridge for at least a few hours, the longer the better. Place the saucepan on the stove at medium-low heat untill the chicken is no longer pink inside. If the sauce is too runny, take off the lid and let it thicken. Serve the sauce over rice and garnish with fresh mango slices. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user YESICAN4MEE.

The nutritional information for Spicy Mango Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 384.6

• Total Fat: 2.2 g
• Cholesterol: 68.4 mg
• Sodium: 579.8 mg
• Total Carbs: 57.4 g
• Dietary Fiber: 2.7 g
• Protein: 32.1 g

Spicy Mango Chicken is Mexican cuisine.

The dietary needs meet for Spicy Mango Chicken is Low Fat