Mexican

Olie's 7 Layer Mexican Dip is for Dinner.

Olie's 7 Layer Mexican Dip takes 5 minutes to prepare.

Olie's 7 Layer Mexican Dip takes several minutes to cook.

Olie's 7 Layer Mexican Dip makes 8 servings.

The ingredients for Olie's 7 Layer Mexican Dip are:

1 pkg taco seasoning
1/2 can black olives, sliced
1.5 C light sour cream
1 can fat free refried beans
1 C shredded lettuce
1 C shredded colby jack cheese
1 C picante sauce
1 Medium tomato, diced

Here is how you make Olie's 7 Layer Mexican Dip:

Mix taco seasoning into refried beans; spread into glass baking dish. Spread sour cream on top; sprinkle cheese; top with lettuce, tomato and black olives. Serve with multi-grain tortilla chips. Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user HURRICANELAURIE.

The nutritional information for Olie's 7 Layer Mexican Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.8

• Total Fat: 7.9 g
• Cholesterol: 18.5 mg
• Sodium: 984.9 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 4.9 g
• Protein: 9.8 g

Olie's 7 Layer Mexican Dip is Mexican cuisine.