The recipe Santa Fe Rice and Bean Casserole

Made From Scratch Recipes

Santa Fe Rice and Bean Casserole recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Santa Fe Rice and Bean Casserole!

Santa Fe Rice and Bean Casserole

Santa Fe Rice and Bean Casserole Recipe
Santa Fe Rice and Bean Casserole

Yummy vegetarian dish for the Mexican food lovers out there!To save time, you can use the instant rice that is microwaved for 90 seconds but I wouldn't recommend it if you are watching your sodium. I used the instant long grain and wild rice melody for this recipe.

What Course Is Santa Fe Rice and Bean Casserole?

Santa Fe Rice and Bean Casserole is for Dinner.


How Long Does Santa Fe Rice and Bean Casserole Recipe Take To Prepare?

Santa Fe Rice and Bean Casserole takes 15 minutes to prepare.


How Long Does Santa Fe Rice and Bean Casserole Recipe Take To Cook?

Santa Fe Rice and Bean Casserole takes 10 minutes to cook.


How Many Servings Does Santa Fe Rice and Bean Casserole Recipe Make?

Santa Fe Rice and Bean Casserole makes 4 servings.


What Are The Ingredients For Santa Fe Rice and Bean Casserole Recipe?

The ingredients for Santa Fe Rice and Bean Casserole are:

1 cup long grain brown rice (cooked)
1/2 cup black beans
1/4 cup corn
1 medium zucchini (diced very small)
1/4 cup onions (diced very small)
2 T cilantro leaves
1/2 cup enchilada sauce
Hot sauce to taste
1/2 cup low fat cheddar cheese


How Do I Make Santa Fe Rice and Bean Casserole?

Here is how you make Santa Fe Rice and Bean Casserole:

Preheat oven to 400 degreesIn casserole dish, mix all indredients together except the cheese until well incorporated. Top the mixture with the cheese and bake until cheese melts.You can serve it with light or fat free sour cream but that is not calculated in the NI.Number of Servings: 4Recipe submitted by SparkPeople user JUST_BECAUSE.


What's The Nutritional Info For Santa Fe Rice and Bean Casserole?

The nutritional information for Santa Fe Rice and Bean Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.7
  • Total Fat: 2.3 g
  • Cholesterol: 3.5 mg
  • Sodium: 324.4 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.7 g

What Type Of Cuisine Is Santa Fe Rice and Bean Casserole?

Santa Fe Rice and Bean Casserole is Mexican cuisine.


What Dietary Needs Does Santa Fe Rice and Bean Casserole Meet?

The dietary needs meet for Santa Fe Rice and Bean Casserole is Vegetarian


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