The recipe Taco Salad (Low Carb)

Made From Scratch Recipes

Taco Salad (Low Carb) recipe is a Mexican meal that takes 20 minutes to make. If you enjoy Mexican for , you will like Taco Salad (Low Carb)!

Taco Salad (Low Carb)

Taco Salad (Low Carb) Recipe
Taco Salad (Low Carb)

Low Carb Full Flavor No shell

How Long Does Taco Salad (Low Carb) Recipe Take To Prepare?

Taco Salad (Low Carb) takes 15 minutes to prepare.

How Long Does Taco Salad (Low Carb) Recipe Take To Cook?

Taco Salad (Low Carb) takes 20 minutes to cook.

How Many Servings Does Taco Salad (Low Carb) Recipe Make?

Taco Salad (Low Carb) makes 4 servings.

What Are The Ingredients For Taco Salad (Low Carb) Recipe?

The ingredients for Taco Salad (Low Carb) are:

3 tbsp chili powder
2 tsp ground cumin
1 1/2 tsp garlic powder
3/4 tsp ground oregano
1/2 tsp ground red pepper (cayenne)
1 lb extra lean ground beef (5% fat)
1yellow onion , chopped
1/2 tsp salt
14 1/2 oz Tomatoes, diced, fire roasted, canned , undrained
5 cup Lettuce, iceberg , shredded
4 oz chopped bell peppers , chopped

How Do I Make Taco Salad (Low Carb)?

Here is how you make Taco Salad (Low Carb):

1 Prepare seasoning mix by mixing the chili powder, cumin, garlic powder, oregano, and red pepper. Store in an airtight container.2 Brown the meat and onion in a large, nonstick skillet over medium heat for 8-10 minutes, stirring to crumble. Drain.3 Add the seasoning mix and salt to the beef mixture. Stir in the tomatoes and bring to a boil. Reduce heat and simmer 10 minutes, stirring occasionally.4 Divide the lettuce into 4 equal portions and put on plates. Top each with the beef mixture. Sprinkle with the bell pepper. Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user ZIONSDAUGHTER77.

What's The Nutritional Info For Taco Salad (Low Carb)?

The nutritional information for Taco Salad (Low Carb) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.8
  • Total Fat: 9.7 g
  • Cholesterol: 80.0 mg
  • Sodium: 505.4 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 25.6 g

What Type Of Cuisine Is Taco Salad (Low Carb)?

Taco Salad (Low Carb) is Mexican cuisine.

What Dietary Needs Does Taco Salad (Low Carb) Meet?

The dietary needs meet for Taco Salad (Low Carb) is Low Carb

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