Mexican

Taco Salad - ground turkey is for Salad.

Taco Salad - ground turkey takes 20 minutes to prepare.

Taco Salad - ground turkey takes 40 minutes to cook.

Taco Salad - ground turkey makes 4 servings.

The ingredients for Taco Salad - ground turkey are:

MEAT:
1 tsp Olive Oil, Extra Virgin
1/2 Onion, medium, diced
1 clove Garlic, minced
1.25 lb Turkey, Ground, 93% lean
1 tsp Cumin
1 tsp Garlic powder
1 Tbsp Onion powder
1 heaping tsp Chili powder,(can add more if you like it spicier)...this also adds a darker color to your meat
Salt to taste (optional ~not in nutritionals)

SALAD:

1 cup diced Tomatoes
1 container (4 cups) Full Circle Organic Baby Spring Mix-
1/2 container(2 cups) Full Circle Organic Baby Spinach
Tortillia Strips, approx 24chips

DRESSING:
4 TbspSour Cream, Real Fat Free
2Tbsp La Victoria Salsa Suprema, Medium

EXTRA'S NOT IN NUTRITIONALS
4 oz Cheddar or Colby Cheese, Low Fat, shredded
Avocado, diced
Beans (black or kidney)
Black olives, sliced

Here is how you make Taco Salad - ground turkey:

Brown turkey with diced onions until done.Add garlic & dry seasonings & stir to mix well. Add 1/4-1/2 cup of water & mix well. Simmer until absorbed.In 4 bowls, place chips, meat & divide greens evenly. Top with tomatoes. Mix sourcream & salsa & drizzle over the top...really does not need a lot since the meal really has a lot of flavor already.ENJOY!Number of Servings: 4Recipe submitted by SparkPeople user JOANN562.

The nutritional information for Taco Salad - ground turkey is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 314.0

• Total Fat: 14.1 g
• Cholesterol: 90.0 mg
• Sodium: 273.0 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 3.1 g
• Protein: 28.2 g

Taco Salad - ground turkey is Mexican cuisine.