The recipe Turkey TVP Taco Salad

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Turkey TVP Taco Salad recipe is a Mexican Salad meal that takes 25 minutes to make. If you enjoy Mexican for Salad, you will like Turkey TVP Taco Salad!

Turkey TVP Taco Salad

Turkey TVP Taco Salad Recipe
Turkey TVP Taco Salad

Lean High Protein Lunch or Dinner Salad

What Course Is Turkey TVP Taco Salad?

Turkey TVP Taco Salad is for Salad.

How Long Does Turkey TVP Taco Salad Recipe Take To Prepare?

Turkey TVP Taco Salad takes 5 minutes to prepare.

How Long Does Turkey TVP Taco Salad Recipe Take To Cook?

Turkey TVP Taco Salad takes 25 minutes to cook.

How Many Servings Does Turkey TVP Taco Salad Recipe Make?

Turkey TVP Taco Salad makes 8 servings.

What Are The Ingredients For Turkey TVP Taco Salad Recipe?

The ingredients for Turkey TVP Taco Salad are:

1 lb. Lean ground turkey
1/2 c. Textured Vegetable Protein
1 package Taco Seasoning Mix - Low Sodium
1 1/4 c. water
1/2 tsp. ground cumin
1 tsp. chili powder
1 Tbsp. onion powder
1 1/2 tsp. garlic powder
red pepper seeds (optional to taste)
2.5 c. shredded or chopped lettuce (per person)
1/4 c. Mexican style 4 cheese blend shredded (per person)
2 Tbsp. Jar Head Salsa (per person)

How Do I Make Turkey TVP Taco Salad?

Here is how you make Turkey TVP Taco Salad:

Makes 8 1/2 cup servings of Turkey TVP Taco Topping. Cook ground turkey. Add spices. Stir in Textured Vegetable Protein, Taco Seasoning and water. Bring to a boil. Lower heat and simmer 15 minutes. Taste, add more seasoning if needed. Stir often to prevent sticking. Remove from heat. Place chopped or shredded lettuce on a plate. Top with 1/2 cup of Turkey TVP Taco mixture. Add 1/4 cup shredded Mexican Cheese. Top with 2 Tbsp. Jar Head Salsa. Serve and enjoy!Number of Servings: 8Recipe submitted by SparkPeople user DFROGGIE.

What's The Nutritional Info For Turkey TVP Taco Salad?

The nutritional information for Turkey TVP Taco Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 4.7 g
  • Cholesterol: 41.9 mg
  • Sodium: 381.4 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.3 g

What Type Of Cuisine Is Turkey TVP Taco Salad?

Turkey TVP Taco Salad is Mexican cuisine.

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