Mexican

JesO's Taco Dip SparkPeople takes 5 minutes to prepare.

JesO's Taco Dip SparkPeople takes several minutes to cook.

JesO's Taco Dip SparkPeople makes 1 servings.

The ingredients for JesO's Taco Dip SparkPeople are:

1 cup Refried Beans
1/4 cup black beans, drained
1/2 teaspoon Taco Seasoning
4 Tablespoons Daisy Light Sour Cream
2 Tablespoons Pace Chunky Salsa- mild
1/8 cup shredded cheddar cheese

Here is how you make JesO's Taco Dip SparkPeople:

Mix black beans and refried beans together with Taco Seasoning. Layer with bean mixture on bottom, sour cream, salsa, then cheese. Serving Size: Makes enough to put in a standard cereal bowl. Number of Servings: 1Recipe submitted by SparkPeople user JESJOV77.

The nutritional information for JesO's Taco Dip SparkPeople is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 443.6

• Total Fat: 12.9 g
• Cholesterol: 52.7 mg
• Sodium: 1,241.4 mg
• Total Carbs: 56.6 g
• Dietary Fiber: 18.1 g
• Protein: 24.6 g

JesO's Taco Dip SparkPeople is Mexican cuisine.