Mexican

Veggie Frittata is for Breakfast.

Veggie Frittata takes several minutes to prepare.

Veggie Frittata takes several minutes to cook.

Veggie Frittata makes 2 servings.

The ingredients for Veggie Frittata are:

Tyson Thick Cut Sliced Bacon, 2 slices
Olive Oil, .5 tbsp
Onions, raw, .5 cup, chopped
Garlic, 1 clove
Mushrooms, fresh, 2 cup, pieces or slices
Zucchini, .5 cup, sliced and halfed
Egg, fresh, 4 large
Pepper, black, 1 tsp
Milk, 2%, .25 cup
Mild Cheddar Shredded Cheese, .33 cup

Here is how you make Veggie Frittata:

Set oven to Broil. Fry bacon until crisp. Set aside on paper towels to drain and cool. Heat olive oil in a medium oven-proof skillet over medium heat. Add onions and garlic to oil and saute for 2 minutes. Add zucchini and saute for 2 minutes. Add mushrooms and saute for 5 minutes. Whisk together eggs, milk and pepper. Slowly stir into veggies. Crumble bacon and add to pan. Stir egg mixture gently, pulling cooked egg to center and letting uncooked egg run to outer edges to cook. Once eggs are soft set sprinkle with cheese. Place under broiler for 2 -3 minutes until cheese is melted and eggs are set.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user MELIANICHOLS.

The nutritional information for Veggie Frittata is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 379.4

• Total Fat: 25.8 g
• Cholesterol: 459.7 mg
• Sodium: 453.4 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.5 g
• Protein: 25.3 g

Veggie Frittata is Mexican cuisine.

The dietary needs meet for Veggie Frittata is Low Carb