The recipe low fat bean dip

Made From Scratch Recipes

low fat bean dip recipe is a Mexican Side Dish meal that takes 70 minutes to make. If you enjoy Mexican for Side Dish, you will like low fat bean dip!

low fat bean dip

low fat bean dip Recipe
low fat bean dip

What Course Is low fat bean dip?

low fat bean dip is for Side Dish.


How Long Does low fat bean dip Recipe Take To Prepare?

low fat bean dip takes 10 minutes to prepare.


How Long Does low fat bean dip Recipe Take To Cook?

low fat bean dip takes 70 minutes to cook.


How Many Servings Does low fat bean dip Recipe Make?

low fat bean dip makes 1 servings.


What Are The Ingredients For low fat bean dip Recipe?

The ingredients for low fat bean dip are:

1 cup- pinto beans
4 tbsp- fat free sour cream
5 tbsp- pace salsa
fresh tomato
1 0z- low fat cheddar cheese


How Do I Make low fat bean dip?

Here is how you make low fat bean dip:

clean and wash beans with warm water, place in pressure cooker and cook for 1 hour. cut up tomatoes and grate cheese. Remove beans and drain juice from them. add cheese, sour cream, salsa,and smash with a potatoe masher or blend in a blender. top with tomatoes. and serve with baked corn chips.optional=add jalapenos or guacamole on top Number of Servings: 1Recipe submitted by SparkPeople user BERTHICKS.


What's The Nutritional Info For low fat bean dip?

The nutritional information for low fat bean dip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 418.2
  • Total Fat: 7.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,355.1 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 19.2 g
  • Protein: 23.8 g

What Type Of Cuisine Is low fat bean dip?

low fat bean dip is Mexican cuisine.


What Dietary Needs Does low fat bean dip Meet?

The dietary needs meet for low fat bean dip is Low Fat


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