The recipe Penni's Rawkin' Raw Chili

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Penni's Rawkin' Raw Chili recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Penni's Rawkin' Raw Chili!

Penni's Rawkin' Raw Chili

Penni's Rawkin' Raw Chili Recipe
Penni's Rawkin' Raw Chili

From http://realfoodtulsa.blogspot.com/2008/10/raw-vs-cooked-chili-night.html - FANTASTIC!

What Course Is Penni's Rawkin' Raw Chili?

Penni's Rawkin' Raw Chili is for Soup.


How Long Does Penni's Rawkin' Raw Chili Recipe Take To Prepare?

Penni's Rawkin' Raw Chili takes 20 minutes to prepare.


How Long Does Penni's Rawkin' Raw Chili Recipe Take To Cook?

Penni's Rawkin' Raw Chili takes 60 minutes to cook.


How Many Servings Does Penni's Rawkin' Raw Chili Recipe Make?

Penni's Rawkin' Raw Chili makes 8 servings.


What Are The Ingredients For Penni's Rawkin' Raw Chili Recipe?

The ingredients for Penni's Rawkin' Raw Chili are:

1 cup soaked almonds (walnuts would also work well)
1 cup carrots
1 med portabello mushroom (or 6 shiitake)
1/2 cup finely minced red bell pepper
1/3 cup finely minced red onion
1-2 finely minced jalapeno, without the seeds
1 cup sundried tomatoes, soaked (reserve 1 cup soak water)
1 cup cherry or grape tomatoes
1/3 cup soaked golden raisins
2 T fresh leeks (yellow or white onion would work)
3 T chili powder
2 cloves garlic
1 T olive oil
2 t Alder Smoked Sea Salt (Celtic is also fine)
2 t apple cider vinegar
2 t dried oregano
1 tsp. cumin

Optional toppings (not in nutritional info):
black olives
fresh cilantro
red onion
avocado


How Do I Make Penni's Rawkin' Raw Chili?

Here is how you make Penni's Rawkin' Raw Chili:

Put nuts and carrots into a food processor and run until well blended. This will be your "meat base," so don't over process. Once ground, place into a large bowl and set aside.Either on a cutting board or in your food processor, chop the mushroom, red bell pepper, red onion, and jalapeno. Add this to the bowl.In a high powered blender, such as a Vita Mix, add all of the remaining ingredients and blend until you have everything well combined and liquefied. Stir this mixture into the bowl with the existing ingredients to complete the chili.I recommend placing this into a dehydrator set at 145 degrees for about one hour. Stirring the chili every 15 minutes will help to warm it evenly. Although your dehydrator will feel hot, the temperature of the food will not exceed 110 degrees in this amount of time.Serve the chili warm and top with the fresh ingredients of your choice. Enjoy!Makes 8 equal portions. Number of Servings: 8Recipe submitted by SparkPeople user TRYINGFOR20.


What's The Nutritional Info For Penni's Rawkin' Raw Chili?

The nutritional information for Penni's Rawkin' Raw Chili is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.9
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 758.9 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.9 g

What Dietary Needs Does Penni's Rawkin' Raw Chili Meet?

The dietary needs meet for Penni's Rawkin' Raw Chili is Vegan


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