Picnic

Andrea’s chicken salad is for Lunch.

Andrea’s chicken salad takes 30 minutes to prepare.

Andrea’s chicken salad takes 20 minutes to cook.

Andrea’s chicken salad makes 6 servings.

The ingredients for Andrea’s chicken salad are:

15 ounces Chicken Breast (cooked), no skin, roasted
1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
3 small box (1.5 oz) Raisins
1 cup, diced Celery, raw
2 dash Salt
3 dash Pepper, black
2 tsp Garlic powder
8 tbsp Best Foods - Light Mayo
5 tsp Grey Poupon Dijon Mustard

Here is how you make Andrea’s chicken salad:

Bake chicken until done and let set to cool. Chop chicken into bite size bits. Add all ingredients and mix. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SGUEOAM1.

The nutritional information for Andrea’s chicken salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 217.3

• Total Fat: 6.7 g
• Cholesterol: 50.6 mg
• Sodium: 382.9 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 1.9 g
• Protein: 17.7 g

The dietary needs meet for Andrea’s chicken salad is Low Fat