The recipe Chicken, Fruit and Walnut Salad

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Chicken, Fruit and Walnut Salad recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Chicken, Fruit and Walnut Salad!

Chicken, Fruit and Walnut Salad

Chicken, Fruit and Walnut Salad Recipe
Chicken, Fruit and Walnut Salad

This is a quick, easy, and very tasty salad that is actually filling. You can play with the quantities of fruit or use substitutions, whatever is on hand will probably taste good as long as the fruit is firm. We used Girard's Light Champagne Dressing (2 tablespoons = 60 calories) but many others would be good too. You can also hold the chicken to make an easy vegetarian meal.

What Course Is Chicken, Fruit and Walnut Salad?

Chicken, Fruit and Walnut Salad is for Salad.


How Long Does Chicken, Fruit and Walnut Salad Recipe Take To Prepare?

Chicken, Fruit and Walnut Salad takes 10 minutes to prepare.


How Long Does Chicken, Fruit and Walnut Salad Recipe Take To Cook?

Chicken, Fruit and Walnut Salad takes 5 minutes to cook.


How Many Servings Does Chicken, Fruit and Walnut Salad Recipe Make?

Chicken, Fruit and Walnut Salad makes 4 servings.


What Are The Ingredients For Chicken, Fruit and Walnut Salad Recipe?

The ingredients for Chicken, Fruit and Walnut Salad are:

1 package fresh spinach
1 large apple
2 small pears
Strawberries, cut into halves or quarters, approximately 2 cups worth
1/4 cup walnuts
1 chicken breast, no skin


How Do I Make Chicken, Fruit and Walnut Salad?

Here is how you make Chicken, Fruit and Walnut Salad:

Cook the chicken breast per instructions on the package. Shred it or cut it into chunks. This is hardest part I promise!Cut up the rest of the fruit into quarter inch pieces, and dump into a big salad bowl with the spinach lettuce and the chicken. Sprinkle the ground walnuts in for texture and taste. Toss, using the method of your choice. Divide into bowls, add dressing if you like, serve, and enjoy.Number of Servings: 4Recipe submitted by SparkPeople user FIREFLYJD.


What's The Nutritional Info For Chicken, Fruit and Walnut Salad?

The nutritional information for Chicken, Fruit and Walnut Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 5.0 g
  • Cholesterol: 34.2 mg
  • Sodium: 95.3 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 17.3 g

What Dietary Needs Does Chicken, Fruit and Walnut Salad Meet?

The dietary needs meet for Chicken, Fruit and Walnut Salad is Vegetarian


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