The recipe Chicken Salad Lite

Made From Scratch Recipes

Chicken Salad Lite recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken Salad Lite!

Chicken Salad Lite

Chicken Salad Lite Recipe
Chicken Salad Lite

Quick & Easy Chicken Salad that is Low Carb, Good Protein and relatively Low Fat.

What Course Is Chicken Salad Lite?

Chicken Salad Lite is for Lunch.


How Long Does Chicken Salad Lite Recipe Take To Prepare?

Chicken Salad Lite takes 10 minutes to prepare.


How Long Does Chicken Salad Lite Recipe Take To Cook?

Chicken Salad Lite takes several minutes to cook.


How Many Servings Does Chicken Salad Lite Recipe Make?

Chicken Salad Lite makes 3 servings.


What Are The Ingredients For Chicken Salad Lite Recipe?

The ingredients for Chicken Salad Lite are:

1 Large Can of Swanson Chicken Premium Chunk (canned)
1 T pecans
1 medium celery stalk
3 T Smart Balance Light Mayo
Salt & Pepper to taste


How Do I Make Chicken Salad Lite?

Here is how you make Chicken Salad Lite:

Number of Servings: 3Recipe submitted by SparkPeople user TEACHLP1.


What's The Nutritional Info For Chicken Salad Lite?

The nutritional information for Chicken Salad Lite is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 144.2
  • Total Fat: 7.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 516.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.8 g

What Dietary Needs Does Chicken Salad Lite Meet?

The dietary needs meet for Chicken Salad Lite is Low Carb


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