Picnic

spicy bbq chicken crockpot version. takes several minutes to prepare.

spicy bbq chicken crockpot version. takes several minutes to cook.

spicy bbq chicken crockpot version. makes 16 servings.

The ingredients for spicy bbq chicken crockpot version. are:

3 lbs Chicken breast boneless skinless
2 medium Onions sliced thin
3 T Distilled White Vinegar
3 T Heinz Worchestershire sauce (reduced sodium)
2 T Brown sugar (light)
Pepper, black, 1 dash
2 tsp Mrs. Dash Chipotle seasoning
1 cup Winn Dixie chicken broth low sodium
after you remove from crockpot to thicken sauce in seperate pan add the following
1T tomato paste
1 tsp ground red pepper
2 tsp cumin
used cornstarch to thicken approx 1/2 cup should do

Here is how you make spicy bbq chicken crockpot version.:

makes 16 1/2 cup servings. does not include breadplace chicken in crockpot add onions. combine remaining ingredients and pour over top. cook 6 - 8 hrs on low. shred chicken with two forks when done.after you remove from crockpot to thicken sauce in seperate pan add the following1T tomato paste1 tsp ground red pepper2 tsp cuminuse cornstarch or ground garbanzo beans to thicken approx 1/3 - 1/2 cup should doNumber of Servings: 16Recipe submitted by SparkPeople user QUEENBMALYNN.

The nutritional information for spicy bbq chicken crockpot version. is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 112.9

• Total Fat: 0.0 g
• Cholesterol: 45.3 mg
• Sodium: 254.2 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 0.4 g
• Protein: 19.1 g