Picnic

Chicken Tenders is for Dinner.

Chicken Tenders takes 5 minutes to prepare.

Chicken Tenders takes 30 minutes to cook.

Chicken Tenders makes 8 servings.

The ingredients for Chicken Tenders are:

1 pkg of chicken tenders or chicken breast, cut into strips.
1/2 cup of bread crumbs
1/4 cup of parmesan cheese, grated
tsp paprika,
tsp parsley flakes, dried, or fresh
1 large egg

Here is how you make Chicken Tenders:

Preheat oven to 400 degrees, Place bread crumbs, cheese, paprika,and parsley flakes into a bowl. put egg in another and beat to foamy. take chicken stripes drench in egg and then in bread crumb mixture. and place on a rack in a baking sheet. bake 30 min. Serve with coleslaw and roasted potatoes. dip in your favorite condiments. Number of Servings: 8Recipe submitted by SparkPeople user ANEWME55.

The nutritional information for Chicken Tenders is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 60.9

• Total Fat: 2.1 g
• Cholesterol: 34.2 mg
• Sodium: 121.7 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.4 g
• Protein: 5.1 g