Picnic

Chicken Pita Wrap is for Lunch.

Chicken Pita Wrap takes 10 minutes to prepare.

Chicken Pita Wrap takes 5 minutes to cook.

Chicken Pita Wrap makes 1 servings.

The ingredients for Chicken Pita Wrap are:

4 oz chicken breast (lemon pepper rotisserie chicken adds even more flavor)
1 Josephs Flax, Oat, and Wheat Pita Bread
2 TBSP of Fat Free Sour Cream
1/4 cup thinly sliced cucumbers
1 TBSP Dill (dried)
1 TBSP Cilantro (dried)
1 tsp Salt
1 tsp Black Pepper

Here is how you make Chicken Pita Wrap:

Warm the pita bread in either the microwave for 1 minute or a toaster oven set at 400 for about 2 minutes. Mix the sour cream, dill, cilantro, salt and pepper. Slice the cucumber very thinly. Spread the sour cream mixture over the pita, cover the sour cream with the cucumber slices, then add the chicken -it works best if you warm the chicken, but it's good with cold chicken as well. Fold the pita in half and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user TARAEVE.

The nutritional information for Chicken Pita Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 227.5

• Total Fat: 4.0 g
• Cholesterol: 68.6 mg
• Sodium: 105.7 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 4.6 g
• Protein: 34.5 g