The recipe Phyllis buffalo chicken wrap

Made From Scratch Recipes

Phyllis buffalo chicken wrap recipe is a Lunch meal that takes 2 minutes to make. If you enjoy for Lunch, you will like Phyllis buffalo chicken wrap!

Phyllis buffalo chicken wrap

Phyllis buffalo chicken wrap Recipe
Phyllis buffalo chicken wrap

Low carb buffalo chicken wrap

What Course Is Phyllis buffalo chicken wrap?

Phyllis buffalo chicken wrap is for Lunch.


How Long Does Phyllis buffalo chicken wrap Recipe Take To Prepare?

Phyllis buffalo chicken wrap takes 10 minutes to prepare.


How Long Does Phyllis buffalo chicken wrap Recipe Take To Cook?

Phyllis buffalo chicken wrap takes 2 minutes to cook.


How Many Servings Does Phyllis buffalo chicken wrap Recipe Make?

Phyllis buffalo chicken wrap makes 1 servings.


What Are The Ingredients For Phyllis buffalo chicken wrap Recipe?

The ingredients for Phyllis buffalo chicken wrap are:

1 serving Tortilla - Tumaro's Multigrain, Low Carb, 60 cal
3 oz Tyson boneless, skinless chicken breast
1 inner leaf Romaine Lettuce (salad)
.5 serving Carrot, shredded for salad portion (by CHRISP1972)
1 tsp Buffalo Sauce, Frank's Red Hot (by CODSMOM)
.5 pat (1" sq, 1/3" high) Butter, salted
1 tbsp Blue Cheese or Roquefort Cheese Salad Dressing


How Do I Make Phyllis buffalo chicken wrap?

Here is how you make Phyllis buffalo chicken wrap:

Cooked chicken ..diced. tos w melted butter, Frank's hot sauce a splash of drop of Worcester. .heat in micro for 1 min. On tomro low carb wrap top w .blue cheese, lettuce, carrot. Add heated sauces chicken. Rollup wrap . ServeServing Size: 1 wrapNumber of Servings: 1Recipe submitted by SparkPeople user HOPKINS2775.


What's The Nutritional Info For Phyllis buffalo chicken wrap?

The nutritional information for Phyllis buffalo chicken wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.0
  • Total Fat: 15.0 g
  • Cholesterol: 56.8 mg
  • Sodium: 760.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 25.7 g

What Dietary Needs Does Phyllis buffalo chicken wrap Meet?

The dietary needs meet for Phyllis buffalo chicken wrap is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day