Poultry

Chicken and Broccoli Casserole takes 15 minutes to prepare.

Chicken and Broccoli Casserole takes 20 minutes to cook.

Chicken and Broccoli Casserole makes 4 servings.

The ingredients for Chicken and Broccoli Casserole are:

1 pound boneless, skinless chicken breasts
1 (10-ounce) package frozen broccoli spears
1 can lower-sodium cream of mushroom soup
3 tablespoons fat-free mayo
1 cup reduced-fat shredded cheddar cheese

Here is how you make Chicken and Broccoli Casserole:

Boil the chicken breast until done and drain. When cool enough to handle, cut into 1-inch pieces. In a square or round casserole dish, mix mayo and soup. Add broccoli and chicken and mix well. Sprinkle with cheese. Bake at 350 for 20 minutes or until cheese is melted. Serves 4.

The nutritional information for Chicken and Broccoli Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 284.2

• Total Fat: 7.3 g
• Cholesterol: 81.2 mg
• Sodium: 745.6 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 3.1 g
• Protein: 36.8 g