The recipe Beans and Corn

Made From Scratch Recipes

Beans and Corn recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Beans and Corn!

Beans and Corn

Beans and Corn Recipe
Beans and Corn

Add Cilantro and enjoy a fulfilling salad

What Course Is Beans and Corn?

Beans and Corn is for Salad.


How Long Does Beans and Corn Recipe Take To Prepare?

Beans and Corn takes several minutes to prepare.


How Long Does Beans and Corn Recipe Take To Cook?

Beans and Corn takes several minutes to cook.


How Many Servings Does Beans and Corn Recipe Make?

Beans and Corn makes 8 servings.


What Are The Ingredients For Beans and Corn Recipe?

The ingredients for Beans and Corn are:

Black Beans (15 oz can), 15 oz (remove)
*canned corn 1 can, 3.5 serving (remove)
*Bell Pepper, Red - 1 Cup, Chopped, 0.25 cup (remove)
*Onion (raw), chopped, 3 tbsp (remove)
Red Ripe Tomatoes, 1 Italian tomato (remove)
Salt, 1 tbsp (remove)
Pepper, black, 0.5 tbsp (remove)
Olive Oil, 2 tbsp (remove)
Cider Vinegar, 2 tbsp (remove)


How Do I Make Beans and Corn?

Here is how you make Beans and Corn:

Mix and enjoy!Serving Size: Makes Aprx. 8 (1/2 cup serving)Number of Servings: 8Recipe submitted by SparkPeople user APSUAZO.


What's The Nutritional Info For Beans and Corn?

The nutritional information for Beans and Corn is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.9
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,106.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.9 g

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