Salad

Lemon-Berry Chicken Salad is for Salad.

Lemon-Berry Chicken Salad takes 15 minutes to prepare.

Lemon-Berry Chicken Salad takes several minutes to cook.

Lemon-Berry Chicken Salad makes 4 servings.

The ingredients for Lemon-Berry Chicken Salad are:

Blueberries, fresh or frozen, 2 cups
Low Fat Lemon Greek Yogurt (5 or 6 oz)
Light Mayonnaise 3 tbsp
Salt, 1 tsp
Chicken Breast cooked and cubed 2 cups
(can use Turkey breast instead)
Scallions thinly sliced 1/2 cup
Celery sliced 3/4 cup
Red Bell Pepper finely diced 1/2 cup

Here is how you make Lemon-Berry Chicken Salad:

Take 1/4 cup of blueberries and put aside for garnish. In medium bowl combine lemon yogurt, mayo and salt. Add the remaining ingredients-blueberries, chicken cubes, scallions, celery, red pepper and GENTLY mix together. Cover and refrigerate for 30mins or more.Serve on fresh lettuce leaves or endive, and garnish with reserved 1/4 cup blueberries and fresh lemon slices.Serving Size: 4 servings Number of Servings: 4Recipe submitted by SparkPeople user DESSER.

The nutritional information for Lemon-Berry Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.5

• Total Fat: 5.2 g
• Cholesterol: 69.7 mg
• Sodium: 791.2 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.0 g
• Protein: 31.1 g

The dietary needs meet for Lemon-Berry Chicken Salad is Low Fat