The recipe Protien Chicken Pick me up

Made From Scratch Recipes

Protien Chicken Pick me up recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Protien Chicken Pick me up!

Protien Chicken Pick me up

Protien Chicken Pick me up Recipe
Protien Chicken Pick me up

Great for after a hard workout to rejuvinate you and your muscles

What Course Is Protien Chicken Pick me up?

Protien Chicken Pick me up is for Salad.


How Long Does Protien Chicken Pick me up Recipe Take To Prepare?

Protien Chicken Pick me up takes 10 minutes to prepare.


How Long Does Protien Chicken Pick me up Recipe Take To Cook?

Protien Chicken Pick me up takes several minutes to cook.


How Many Servings Does Protien Chicken Pick me up Recipe Make?

Protien Chicken Pick me up makes 4 servings.


What Are The Ingredients For Protien Chicken Pick me up Recipe?

The ingredients for Protien Chicken Pick me up are:

3 oz boneless, skinless, chicken breast
1c. Apples, cubed
1/3c. Craisins
1/2c. Celery, diced
1c. chopped tomato
2tbsp raw onion, diced
1/2c seedless green grapes
1/2c. Almonds, slivered
3tbsp Light Mayonaise
4c Romaine Lettuce


How Do I Make Protien Chicken Pick me up?

Here is how you make Protien Chicken Pick me up:

Set aside lettuce.Combine all ingrediaents in large bowl, mix together with mayoniase.Serve over bed of lettuce.Makes 4 servingsEnjoy! Number of Servings: 4Recipe submitted by SparkPeople user YO~YOLANDA.


What's The Nutritional Info For Protien Chicken Pick me up?

The nutritional information for Protien Chicken Pick me up is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 11.3 g
  • Cholesterol: 16.3 mg
  • Sodium: 125.7 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 9.5 g

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