Salad

Confetti Cole slaw is for Salad.

Confetti Cole slaw takes 15 minutes to prepare.

Confetti Cole slaw takes 30 minutes to cook.

Confetti Cole slaw makes 8 servings.

The ingredients for Confetti Cole slaw are:

3 cups shredded cabbage or coleslaw mix (For more colors use red and green cabbage)
1 cup coarsely shredded carrots
1 cup diced fresh pineapple
1/4 red bell pepper shredded
1 teaspoon celery seeds
1/2 cup low-fat mayonnaise
1-2 Tablespoons fresh lime juice
1/2 red apple (such as Braeburn) shredded
1/2 teaspoon sea salt
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon cayenne
1 Tablespoon honey

NOTES: For less sodium, omit sea salt.
You can also use Splenda or sugar substitute for honey.

Here is how you make Confetti Cole slaw:

In large bowl, place shredded apple with peel and lime juice. Toss. Shred and mix vegetables and other fruits with the apple. Mix mayo, honey, and spices in a measuring cup. Add more lime juice if you want it thinner. Pour over slaw and toss well. Chill at least 30 minutes before serving. Toss again to blend. Garnish with thin strips of red pepper, carrots, parsley, herbs, and/or green stuffed olives.Number of Servings: 8Recipe submitted by SparkPeople user OLDER03.

The nutritional information for Confetti Cole slaw is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 58.6

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 282.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.3 g
• Protein: 0.5 g