Side Dish

Apple Cinnamon Craisn Diet Cookie is for Side Dish, Snack.

Apple Cinnamon Craisn Diet Cookie takes 15 minutes to prepare.

Apple Cinnamon Craisn Diet Cookie takes 12 minutes to cook.

Apple Cinnamon Craisn Diet Cookie makes 28 servings.

The ingredients for Apple Cinnamon Craisn Diet Cookie are:

2 1/2 cups bran buds cereal
1 cup oats
1/2 cup raw wheat bran
1 cup powdered milk
1/4 cup nonfat milk
2 tbl. Butter ( I use coconut oil )
2 eggs
7 egg whites
1 1/2 tsp baking powder
1 tsp salt (I use sea salt) also optional
1/2 cup sugar ( I use dark agave nectar)
1 banana mashed
1/2 cup applesauce
1 apple shredded
1 small lunch bag size box of crasins
1/8 tsp nutmeg
1tbl. cinnamon
1 1/2 tbl. vanilla extract

Here is how you make Apple Cinnamon Craisn Diet Cookie:

Preheat oven 375Combine all the dry ingredients, except sugar, butter and spices give them a good stirAdd to dry 1 small box of crasins & 1 finely shredded apple, give a good stirWhip the the eggs, egg whites, banana, liquid milk, applesauce, sugar, vanilla & spices Side Note: I melt 2 heaping tablespoons of coconut oil at this point to add laterPour Egg mixture over the dry ingredients and give the dough a good stir.Add the melted butter or oil of choice to the dough and mix well.Let stand at least 5 min to allow the dry cereal to absorb the liquid. If you think the dough is too runny after in minimum of 5 minutes sprinlke in more oats.USE PARCHMENT PAPER TO LINE THE COOKIE SHEETPlace spoonfuls of dough on cookie sheet, use the spoon to flatten and form a cookie shape, the cookie spreads very little during bakingPlace in 375 preheated oven Bake for 12 minTransfer to wire rack to cool EnjoyNumber of Servings: 28Recipe submitted by SparkPeople user ASKCHER.

The nutritional information for Apple Cinnamon Craisn Diet Cookie is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 82.3

• Total Fat: 1.8 g
• Cholesterol: 17.4 mg
• Sodium: 154.9 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 3.3 g
• Protein: 3.8 g