Side Dish

Cranberry-Apple Compote is for Side Dish.

Cranberry-Apple Compote takes 8 minutes to prepare.

Cranberry-Apple Compote takes 12 minutes to cook.

Cranberry-Apple Compote makes 8 servings.

The ingredients for Cranberry-Apple Compote are:

3/4 c. splenda
1 c, unsweetened apple juice
1 (12oz) bag fresh cranberries
2 tsp. canola oil
1 onion, chopped
2 tsp. minced peeled fresh ginger
1 Golden Delicious apple, peeled and chopped

Here is how you make Cranberry-Apple Compote:

Serves 81. Mix the splenda (you can use sugar if you want) apple juice, and water in a medium saucepan. Bring to boil, stirring until the splenda or sugar dissolves. Stir in the cranberries and return to boil. cook, stirring occasionally, until the cranberries pop, 5-6 mins. Remove the pan from heat.2Heat Oil in a large nonstick skillet over medium-high heat. Add the onion and ginger; cook until, stirring occasionally, until soften,2-3 mins. Stir in the apples and cook until crisp-tender, about 2 mins. 3. Stir the apple mixture into the cranberry mixture and let cool.. If making ahead transfer into an air tight container; cover and refrigerate up to 2 weeks.Number of Servings: 8Recipe submitted by SparkPeople user ARMYMOM46.

The nutritional information for Cranberry-Apple Compote is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 54.3

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 2.4 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.7 g
• Protein: 0.4 g

The dietary needs meet for Cranberry-Apple Compote is Low Fat