Side Dish

Asparagus - Microwaved is for Side Dish.

Asparagus - Microwaved takes 2 minutes to prepare.

Asparagus - Microwaved takes 3 minutes to cook.

Asparagus - Microwaved makes 4 servings.

The ingredients for Asparagus - Microwaved are:

1 (10 ounce) bag Marketside Asparagus Spears (about 5 spears per serving)
1 tablespoon butter
? teaspoon each of salt and pepper

Here is how you make Asparagus - Microwaved:

1. Punch holes in the top of the asparagus bag.2. Place the asparagus bag on a microwave safe dish.3. Microwave for 2 to 3 minutes4. After cooking, remove from the microwave, using oven gloves.5. Let stand, still covered, another couple of minutes.6. Be careful as you cut a slit in the lid as the steam will also be hot! 7. Turn onto a serving dish.8. Add the butter and season with salt and pepper.Serving Size: Makes 4 servings of about 5 spears per servingNumber of Servings: 4Recipe submitted by SparkPeople user CHUCKLES0719.

The nutritional information for Asparagus - Microwaved is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 43.5

• Total Fat: 3.0 g
• Cholesterol: 7.8 mg
• Sodium: 235.4 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 1.8 g
• Protein: 1.8 g

The dietary needs meet for Asparagus - Microwaved is Low Carb