Side Dish

Microwave baked apple is for Side Dish.

Microwave baked apple takes 3 minutes to prepare.

Microwave baked apple takes 1 minutes to cook.

Microwave baked apple makes 1 servings.

The ingredients for Microwave baked apple are:

0.5 serving Apple, Gala (medium)
0.4 tbsp Syrup Maple Maple Valley Organic Grade B
0.2 tsp Pumpkin Pie spice

Here is how you make Microwave baked apple:

Wash apple, cut in half, remove core, sepals, and stem. Slice as thinly as you can using a knife or mandoline, and place in a microwave safe bowl. Drizzle on the syrup and sprinkle with pie spice Microwave covered for 1 minute, then check for doneness. I decided to nuke mine for 30 seconds more, uncovered, to make the apples reabsorb some of the liquid they released. Eat warm, or let cool if you prefer. I put mine on waffles.Serving Size: 1 half appleNumber of Servings: 1.0Recipe submitted by SparkPeople user S_NABBIT.

The nutritional information for Microwave baked apple is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 68.7

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 1.9 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 2.3 g
• Protein: 0.3 g

The dietary needs meet for Microwave baked apple is Vegan