Side Dish

Baked Green Tomatos is for Side Dish.

Baked Green Tomatos takes 15 minutes to prepare.

Baked Green Tomatos takes 20 minutes to cook.

Baked Green Tomatos makes 3 servings.

The ingredients for Baked Green Tomatos are:

1 dash Salt
1 dash Pepper, black
1 tsp Garlic powder
1 tbsp Basil
1 large Egg, fresh, whole, raw
50 grams Flour, white
30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
3 serving Green Tomato

Here is how you make Baked Green Tomatos:

Beat the egg with a little water (you won't use all of it unless you slice 3 or 4 tomatoes)In a dish combine flour, bread crumbs, salt, pepper, garlic powder and basil (you can use whatever herbs and spices you prefer)Dredge tomato slices in egg, then in flour/bread crumb mixture.Line a baking pan with foil and spray generously with Pam, place tomatoes in pan and spray the tomatoes with Pam.Bake at 425 degrees for about 20 - 25 minutes - until golden brown.Serving Size: Makes 3 servings of about 4 or 5 slicesNumber of Servings: 3Recipe submitted by SparkPeople user FRANNIEDID.

The nutritional information for Baked Green Tomatos is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 165.8

• Total Fat: 1.9 g
• Cholesterol: 62.0 mg
• Sodium: 112.3 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 2.9 g
• Protein: 7.0 g