The recipe Baked Yams

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Baked Yams recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like Baked Yams!

Baked Yams

Baked Yams Recipe
Baked Yams

Great source of soluble fiber to balance out an IBS tummy.

What Course Is Baked Yams?

Baked Yams is for Side Dish.


How Long Does Baked Yams Recipe Take To Prepare?

Baked Yams takes 5 minutes to prepare.


How Long Does Baked Yams Recipe Take To Cook?

Baked Yams takes 60 minutes to cook.


How Many Servings Does Baked Yams Recipe Make?

Baked Yams makes 6 servings.


What Are The Ingredients For Baked Yams Recipe?

The ingredients for Baked Yams are:

2 large yams baked
1/2 c unsweetened applesauce
1 tsp cinnamon


How Do I Make Baked Yams?

Here is how you make Baked Yams:

wrap yams in foil and bake at 350 for about an hour, until done and soft. Let cool. Scoop out inside into a bowl, stir in applesauce and cinnamon. Serving Size: 6 servings approx 1/2 cup eachNumber of Servings: 6Recipe submitted by SparkPeople user PSYCHEDOUT.


What's The Nutritional Info For Baked Yams?

The nutritional information for Baked Yams is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.5 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.9 g

What Dietary Needs Does Baked Yams Meet?

The dietary needs meet for Baked Yams is Lactose Free


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