Side Dish

Barley Pilaf is for Side Dish.

Barley Pilaf takes 5 minutes to prepare.

Barley Pilaf takes 30 minutes to cook.

Barley Pilaf makes 8 servings.

The ingredients for Barley Pilaf are:

2 cup Barley, pearled, raw
1 cup, chopped Onions, raw
4 cup (8 fl oz) Water, tap
2 tbsp Knorr Vegetable Recipe Mix (soup broth)
1 1tsp Canola Oil

Here is how you make Barley Pilaf:

Heat a pot, and fry the onion in the oil for a few minutes. Add the rest of the ingredients and bring to a medium low boil. Boil for about 20 minutes, or until it is done. Check half way through, to see if it needs more water. Serving Size: serves 8Number of Servings: 8Recipe submitted by SparkPeople user TESTYCATLADYP.

The nutritional information for Barley Pilaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 192.3

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 95.0 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 8.2 g
• Protein: 5.3 g

The dietary needs meet for Barley Pilaf is Vegetarian