The recipe Tommy's Black Bean Bake

Made From Scratch Recipes

Tommy's Black Bean Bake recipe is a Mexican Side Dish meal that takes 40 minutes to make. If you enjoy Mexican for Side Dish, you will like Tommy's Black Bean Bake!

Tommy's Black Bean Bake

Tommy's Black Bean Bake Recipe
Tommy's Black Bean Bake

Low fat side dish.

What Course Is Tommy's Black Bean Bake?

Tommy's Black Bean Bake is for Side Dish.


How Long Does Tommy's Black Bean Bake Recipe Take To Prepare?

Tommy's Black Bean Bake takes 10 minutes to prepare.


How Long Does Tommy's Black Bean Bake Recipe Take To Cook?

Tommy's Black Bean Bake takes 40 minutes to cook.


How Many Servings Does Tommy's Black Bean Bake Recipe Make?

Tommy's Black Bean Bake makes 6 servings.


What Are The Ingredients For Tommy's Black Bean Bake Recipe?

The ingredients for Tommy's Black Bean Bake are:

1 15 ounce can black beans, drained and rinsed
1 15 ounce can sweet whole kernal corn, drained
1 10 ounce can crushed green chile peppers
2 cups thick and chunky salsa
Salt, pepper, and seasonings to taste.


How Do I Make Tommy's Black Bean Bake?

Here is how you make Tommy's Black Bean Bake:

Preheat oven to 350 degrees.Mix beans, corn, green chiles, and salsa in a bowl and pour into a 2-quart baking dish.Bake covered for 40 minutes.Remove from oven, allow to cool for 10 minutes and serveServing Size:?Makes 6 one-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user ROSS.72104.


What's The Nutritional Info For Tommy's Black Bean Bake?

The nutritional information for Tommy's Black Bean Bake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 209.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.7 g

What Type Of Cuisine Is Tommy's Black Bean Bake?

Tommy's Black Bean Bake is Mexican cuisine.


What Dietary Needs Does Tommy's Black Bean Bake Meet?

The dietary needs meet for Tommy's Black Bean Bake is Low Fat


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