The recipe Bean dip

Made From Scratch Recipes

Bean dip recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Bean dip!

Bean dip

Bean dip Recipe
Bean dip

A great warm dip for any occassion

What Course Is Bean dip?

Bean dip is for Side Dish.


How Long Does Bean dip Recipe Take To Prepare?

Bean dip takes several minutes to prepare.


How Long Does Bean dip Recipe Take To Cook?

Bean dip takes several minutes to cook.


How Many Servings Does Bean dip Recipe Make?

Bean dip makes 24 servings.


What Are The Ingredients For Bean dip Recipe?

The ingredients for Bean dip are:

1 (14.5oz can) diced tomatoes drained and divided
1 (16oz can) black beans
1 (16 oz can) fat free refried beans rinsed and drained
1 (16 oz can) low sodium pinto beans rinsed and drained
1/2 tsp hot sauce
1/4 tsp salt
1/4 tsp ground cumin
1 (4.5 oz can) chopped green chiles
3/4 cup shredded cheddar cheese


How Do I Make Bean dip?

Here is how you make Bean dip:

1. Preheat oven to 350 degrees2. Combine 1 cup of tomatoes with the next 7 ingredients. Pour mixture into a greased 1 1/2 quart casserole dish. Top with cheese. Bake at 350 degrees for about 20 minutes or until cheese is melted. Top with remaining tomatoes.Yeild: 6 cups, serving size is 1/4 cupNumber of Servings: 24Recipe submitted by SparkPeople user SQUAW62375.


What's The Nutritional Info For Bean dip?

The nutritional information for Bean dip is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 58.1
  • Total Fat: 1.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 214.9 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.6 g

What Type Of Cuisine Is Bean dip?

Bean dip is Mexican cuisine.


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