The recipe White bean veggie dip and sandwich spread

Made From Scratch Recipes

White bean veggie dip and sandwich spread recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like White bean veggie dip and sandwich spread!

White bean veggie dip and sandwich spread

White bean veggie dip and sandwich spread Recipe
White bean veggie dip and sandwich spread

A lite alternative for hummus. Great as a dip or used on sandwiches and crackers.

What Course Is White bean veggie dip and sandwich spread?

White bean veggie dip and sandwich spread is for Side Dish.


How Long Does White bean veggie dip and sandwich spread Recipe Take To Prepare?

White bean veggie dip and sandwich spread takes 5 minutes to prepare.


How Long Does White bean veggie dip and sandwich spread Recipe Take To Cook?

White bean veggie dip and sandwich spread takes several minutes to cook.


How Many Servings Does White bean veggie dip and sandwich spread Recipe Make?

White bean veggie dip and sandwich spread makes 8 servings.


What Are The Ingredients For White bean veggie dip and sandwich spread Recipe?

The ingredients for White bean veggie dip and sandwich spread are:

1 can (8oz) Great Northern Beans, rinsed
1/2 lemon
2 cloves garlic
1tsp chili powder
2 tsp olive oil
pepper
onion salt


How Do I Make White bean veggie dip and sandwich spread?

Here is how you make White bean veggie dip and sandwich spread:

Place half the can of beans in a food processor with 2 cloves of garlic and all of the spices. Blend until smoothAdd in rest of beans and oil. Adjust seasonings to personal taste.Blend until just mixed so texture is a but clumpy.For variations of this recipe its nice to add red pepper flakes or Italian seasonings. Fresh oregano is especially good.Number of Servings: 8Recipe submitted by SparkPeople user WALTHART.


What's The Nutritional Info For White bean veggie dip and sandwich spread?

The nutritional information for White bean veggie dip and sandwich spread is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 40.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.0 g

What Dietary Needs Does White bean veggie dip and sandwich spread Meet?

The dietary needs meet for White bean veggie dip and sandwich spread is Lactose Free


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