The recipe African Beans

Made From Scratch Recipes

African Beans recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like African Beans!

African Beans

African Beans Recipe
African Beans

What Course Is African Beans?

African Beans is for Side Dish.


How Long Does African Beans Recipe Take To Prepare?

African Beans takes 5 minutes to prepare.


How Long Does African Beans Recipe Take To Cook?

African Beans takes 10 minutes to cook.


How Many Servings Does African Beans Recipe Make?

African Beans makes 4 servings.


What Are The Ingredients For African Beans Recipe?

The ingredients for African Beans are:

onions, jalapenos, kidney beans, mushrooms, curry, garlic, salt, pepper


How Do I Make African Beans?

Here is how you make African Beans:

Makes 4 3/4-cup servings.Mix all ingredients in a sauce pan and let simmer together for 10 minutes. *jalapenos are optional depending on how spicy you want it to beNumber of Servings: 4Recipe submitted by SparkPeople user ANNA_MONTANA.


What's The Nutritional Info For African Beans?

The nutritional information for African Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,139.1 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.8 g

What Dietary Needs Does African Beans Meet?

The dietary needs meet for African Beans is Vegetarian


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