Side Dish

DASH Green Beans with Almonds is for Side Dish.

DASH Green Beans with Almonds takes several minutes to prepare.

DASH Green Beans with Almonds takes 10 minutes to cook.

DASH Green Beans with Almonds makes 6 servings.

The ingredients for DASH Green Beans with Almonds are:

1 pound frozen green beans
2 teaspoons extra virgin olive oil
1/4 cup slivered almonds
1/4 teaspoon lemon pepper

Here is how you make DASH Green Beans with Almonds:

Steam or microwave the frozen beans according to package directions. Meanwhile, heat the olive oil in a saute pan over medium heat. Add the almonds to the pan and cook, stirring occasionally, until heated, about 2 minutes. Transfer the almonds to a mixing bowl. Toss with the lemon pepper. Add the beans to the bowl and toss again. Serve immediately.Serving Size: makes 6 1.5-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SSLAUSON.

The nutritional information for DASH Green Beans with Almonds is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 67.3

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.4 g
• Protein: 1.9 g