Side Dish

Baja Black Beans and Corn is for Side Dish.

Baja Black Beans and Corn takes 15 minutes to prepare.

Baja Black Beans and Corn takes several minutes to cook.

Baja Black Beans and Corn makes 6 servings.

The ingredients for Baja Black Beans and Corn are:

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
4 fresh tomatoes, diced
1/2 cup red onion, chopped
1/2 cup cilantro, chopped
1 jalapeno pepper, seeded and diced
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper

Here is how you make Baja Black Beans and Corn:

In a medium bowl, combine black beans, corn, tomatoes, onion, cilantro, jalapeno, lime juice, oil, salt, pepper and hot sauce.To serve, Place a scoop of hot rice in a bowl or on a plate, top with a generous scoop of the black bean mixture.Serving Size: 1/2 cupNumber of Servings: 6Recipe submitted by SparkPeople user ANNISSAMARIE.

The nutritional information for Baja Black Beans and Corn is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 139.8

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 498.1 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 6.7 g
• Protein: 6.2 g

The dietary needs meet for Baja Black Beans and Corn is Vegetarian