The recipe Black Beans with Corn Salsa

Made From Scratch Recipes

Black Beans with Corn Salsa recipe is a Mexican Side Dish meal that takes 5 minutes to make. If you enjoy Mexican for Side Dish, you will like Black Beans with Corn Salsa!

Black Beans with Corn Salsa

Black Beans with Corn Salsa Recipe
Black Beans with Corn Salsa

This is a yummy refreshing side dish packed with protein and fiber but low in fat!!!

What Course Is Black Beans with Corn Salsa?

Black Beans with Corn Salsa is for Side Dish.


How Long Does Black Beans with Corn Salsa Recipe Take To Prepare?

Black Beans with Corn Salsa takes 10 minutes to prepare.


How Long Does Black Beans with Corn Salsa Recipe Take To Cook?

Black Beans with Corn Salsa takes 5 minutes to cook.


How Many Servings Does Black Beans with Corn Salsa Recipe Make?

Black Beans with Corn Salsa makes 4 servings.


What Are The Ingredients For Black Beans with Corn Salsa Recipe?

The ingredients for Black Beans with Corn Salsa are:

White Wine Vinegar, 6 tsp (1/8th cup)
Cilantro, raw, 2 tbsp (1/8th cup) - chopped
Yellow Sweet Corn, Frozen, 1 cup kernels - thawed
Roma Tomatoes, 4 small - chopped
Green Onions, raw, .5 cup, thinly sliced
Jalapeno pepper raw (1 pepper)., - finely chopped

Beans, black, 16 oz can


How Do I Make Black Beans with Corn Salsa?

Here is how you make Black Beans with Corn Salsa:

Combine all ingredients except black beans. Cover and refrigerate until ready to serve (30 minutes to overnight).Warm beans over the stove until heated through.Serve salsa on top of 1/2 cup of black beans.Yummy!Number of Servings: 4Recipe submitted by SparkPeople user SUZMOMOF3.


What's The Nutritional Info For Black Beans with Corn Salsa?

The nutritional information for Black Beans with Corn Salsa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 9.6 g
  • Protein: 9.7 g

What Type Of Cuisine Is Black Beans with Corn Salsa?

Black Beans with Corn Salsa is Mexican cuisine.


What Dietary Needs Does Black Beans with Corn Salsa Meet?

The dietary needs meet for Black Beans with Corn Salsa is Low Fat


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