The recipe refried beans low fat

Made From Scratch Recipes

refried beans low fat recipe is a Mexican Side Dish meal that takes 15 minutes to make. If you enjoy Mexican for Side Dish, you will like refried beans low fat!

refried beans low fat

refried beans low fat Recipe
refried beans low fat

a fast lower fat refried bean dish. The cheese is eliminated as well as the traditional lard. I add smoked paprika for extra unctiousness.

What Course Is refried beans low fat?

refried beans low fat is for Side Dish.


How Long Does refried beans low fat Recipe Take To Prepare?

refried beans low fat takes 5 minutes to prepare.


How Long Does refried beans low fat Recipe Take To Cook?

refried beans low fat takes 15 minutes to cook.


How Many Servings Does refried beans low fat Recipe Make?

refried beans low fat makes 8 servings.


What Are The Ingredients For refried beans low fat Recipe?

The ingredients for refried beans low fat are:

Black beans
onion
garlic
smoked paprika
cumin
cilantro fresh
water
salt & pepper


How Do I Make refried beans low fat?

Here is how you make refried beans low fat:

Cook in oil onions, garlic and fresh herbs. Add slighly mashed beans with the onions, some water. Add salt and pepper to taste. Number of Servings: 8Recipe submitted by SparkPeople user NEWSTEDBLUE65.


What's The Nutritional Info For refried beans low fat?

The nutritional information for refried beans low fat is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 13.5 g
  • Protein: 13.6 g

What Type Of Cuisine Is refried beans low fat?

refried beans low fat is Mexican cuisine.


What Dietary Needs Does refried beans low fat Meet?

The dietary needs meet for refried beans low fat is Lactose Free


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