Side Dish

White Beans and kale is for Side Dish.

White Beans and kale takes 10 minutes to prepare.

White Beans and kale takes 10 minutes to cook.

White Beans and kale makes 4 servings.

The ingredients for White Beans and kale are:

Kale and White Beans

Here is how you make White Beans and kale:

Saute onions in Olive oil until soft. Add garlic. Saute for about a minute. Add can of white beans, saute for about 5 miutes until hot. Add Broth and Kale, stirring until Kale is wilted. Serve hot.Serving Size:?makes 4 - 1 cup servings

The nutritional information for White Beans and kale is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.8

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 467.8 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 6.9 g
• Protein: 6.2 g

The dietary needs meet for White Beans and kale is Vegetarian