Side Dish

Spicy Garbanzo Beans is for Side Dish.

Spicy Garbanzo Beans takes several minutes to prepare.

Spicy Garbanzo Beans takes several minutes to cook.

Spicy Garbanzo Beans makes 8 servings.

The ingredients for Spicy Garbanzo Beans are:

Olive Oil, 1 tbsp
Onion, 1 medium, sliced
1 Habanero, chopped
2 cans, Chick Peas (with liquid)
4 cups water
2 cubes, Knorr Vegetarian Vegetable Bouillon

Here is how you make Spicy Garbanzo Beans:

1. In medium saucepan, add olive oil, sliced onion, chopped habanero and vegetable bouillon. Cook over medium heat until onions are translucent.2. Add garbanzo beans and 2 cups of water, cover and bring to a boil for about 30 minutes, stirring occasionally. Add remainder of water and simmer for about 30 minutes. Serve warm.Number of Servings: 8Recipe submitted by SparkPeople user RKLAGER.

The nutritional information for Spicy Garbanzo Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 120.7

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 453.6 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 5.5 g
• Protein: 5.4 g