Side Dish

String Beans and Walnuts is for Side Dish.

String Beans and Walnuts takes 15 minutes to prepare.

String Beans and Walnuts takes 15 minutes to cook.

String Beans and Walnuts makes 3 servings.

The ingredients for String Beans and Walnuts are:

String beans, 2 cups
Walnuts, 1 cup
Garlic, 3-4 cloves, chopped
Shallots, 1, roughly 5 tbsp chopped
Walnut oil, to toss, less than tsp

Here is how you make String Beans and Walnuts:

Toast walnuts in oven or toaster oven or [my preference] in a bit of ginger oil in a wok.Slice the ends off the beans, and slice them in half. Remove walnuts, set aside.Saute garlic and shallots in a bit of olive oil or somewhat, and then add the beans, to stir fry for a few minutes.Remove from heat and add walnuts, stir a bit and toss with walnut oil.Yay!Number of Servings: 3Recipe submitted by SparkPeople user KIARRITH.

The nutritional information for String Beans and Walnuts is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 329.9

• Total Fat: 27.8 g
• Cholesterol: 0.0 mg
• Sodium: 9.5 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 5.5 g
• Protein: 8.7 g

The dietary needs meet for String Beans and Walnuts is Vegan