Side Dish

Stir Fry Asparagus, Green Beans and Sliced Beef is for Side Dish.

Stir Fry Asparagus, Green Beans and Sliced Beef takes 15 minutes to prepare.

Stir Fry Asparagus, Green Beans and Sliced Beef takes 10 minutes to cook.

Stir Fry Asparagus, Green Beans and Sliced Beef makes 4 servings.

The ingredients for Stir Fry Asparagus, Green Beans and Sliced Beef are:

12 oz Asparagus
16 oz Green Beans (snap)
2 oz Beef Chuck slices
1 Tablespoon Canola Oil
2 Tablespoons Oyster Sauce
1 Tablespoon Corn Starch
1 Cup Water

Here is how you make Stir Fry Asparagus, Green Beans and Sliced Beef:

Trim Asparagus & Green Beans to similar length. Add oil to a hot pan and when smoking hot, add the beef slices and stir fry for a few seconds. Remove to a plate. Add the Asparagus & Green Beans & continue to stir the vegetables in the pan. When almost cooked through, return the beef to the pan and add most of the corn starch mixed with water to the pan. Continue to stir until the liquid begins to thicken. If too thick, add a little more water. If not thick enough add the rest of the corn starch/water mixture.Serves 4 Number of Servings: 4Recipe submitted by SparkPeople user LIMASTAR.

The nutritional information for Stir Fry Asparagus, Green Beans and Sliced Beef is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 122.3

• Total Fat: 4.7 g
• Cholesterol: 9.2 mg
• Sodium: 75.7 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 5.7 g
• Protein: 6.8 g