Side Dish

Ezekiel Bread for the Bread Machine (Clean Eating) is for Side Dish.

Ezekiel Bread for the Bread Machine (Clean Eating) takes 10 minutes to prepare.

Ezekiel Bread for the Bread Machine (Clean Eating) takes 75 minutes to cook.

Ezekiel Bread for the Bread Machine (Clean Eating) makes 12 servings.

The ingredients for Ezekiel Bread for the Bread Machine (Clean Eating) are:

1 cup water
1/4 cup red kidney beans (cooked and drained)
1/4 cup lentils(cooked and drained)
1 1/2 Tbsp olive oil
1 1/2 Tbsp honey
3/4 tsp salt
1 cup soy flour (original recipe called for amaranth flour)
1 cup whole wheat flour
1/4 cup barley flour
1/4 cup millet flour
2 Tbsp vital gluten
1 1/2 tsp yeast

Here is how you make Ezekiel Bread for the Bread Machine (Clean Eating):

Put all ingredients in bread machine, choose a medium bake program, and press start.This makes a dense bread, it will not rise high.I calculated this for 12 slices, which gives it a slightly higher calorie amount per serving than the cookbook did. This difference may also be due to substituting soy flour for amaranth flour.Number of Servings: 12Recipe submitted by SparkPeople user LLGALLAGHER.

The nutritional information for Ezekiel Bread for the Bread Machine (Clean Eating) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.5

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 165.9 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.6 g
• Protein: 7.2 g